A Woman on a Mission

This is my refuge, my cathartic release... It's not glitzy or glamorous, but it's ME.

Saturday, March 24, 2007

Reminders

All men and women are born, live suffer and die; what distinguishes us one from another is our dreams, whether they be dreams about worldly or unworldly things, and what we do to make them come about... We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time and conditions of our death. But within this realm of choicelessness, we do choose how we live.
- Joseph Epstein


You suppose you are the trouble. But you are the cure. You suppose that you are the lock on the door.But you are the key that opens it. It's too bad that you want to be someone else. You don't see your own face, your own beauty. Yet, no face is more beautiful than yours.
- Rumi

Write only if you cannot live without writing. Write only what you alone can write.
- Elie Wiesel

A writer writes not because he is educated but because he is driven by the need to communicate. Behind the need to communicate is the need to share. Behind the need to share is the need to be understood. The writer wants to be understood much more than he wants to be respected or praised or even loved. And that perhaps, is what makes him different from others.
- Leo Rosten

Thursday, March 22, 2007

drug sick

nausea. vomiting. chills. sweats. the shakes. my first day without morphine has been extremely uncomfortable. my friend mel, who knows all about chronic pain and opiate withdrawal came by to offer some moral support today. twice during our visit, i had to run to the bathroom to vomit, which was so humiliating, but mel simply offered me a wet cloth for my forehead, and urged me to try and get something in my stomach.

i can't imagine how difficult a cold turkey withdrawal must be. this process is taking everything out of me, and i'm still not done tapering my medicine. i keep telling myself it will pass, but it can't happen soon enough.

i hate pills.

Wednesday, March 21, 2007




Today was my last day on the morphine. I'm getting closer.

I go to therapy twice a week. I try to get outside at least once a day, if for nothing else than fresh air. I scrapbook pictures from our Jamaica trip. I read anything and everything I can get my hands on. I diligently work on the things suggested in counseling, and notice small changes. I smile and kiss Aaron when he walks in the door, even if I feel like someone has taken a sledgehammer to me. I try to pick up a little bit every day so that my husband doesn't feel as overwhelmed. We spend our time together cuddled up, and he massages my legs when they won't stop twitching. He welcomes the newfound affection I'm bestowing upon him, as it's been so long since I lavished the man with love. Because I know it's good for me, I accept invites when people want to come over and check on me, though I hate people seeing me so vulnerable and weak. My cats sense that I'm not feeling well and they come purring loudly to keep me company. No matter how bad I feel, I make an effort to get dressed every day, and it helps me from feeling like a complete invalid. I cry when I need to, but try not to drown in the tears. I hope in my heart of hearts that the changes I'm making, little by little, will replace the old habits.

I try. I succeed. I fail. But I hope...

Thursday, March 15, 2007

Over the Borderline

That would be me. Once again, a therapist has suggested that I suffer from Borderline Personality Disorder. Just the diagnosis in itself screams out character flaw to me. It's not something you can take a pill for, like depression, although the two can easily go hand in hand. The treatment lies in behavior and thought modification...

Let me back up a step. This is a quick description of what BPD is from the DSM-IV:

A pervasive pattern of instability of interpersonal relationships, self-image, and affects, and marked impulsivity beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:

Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in .

A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. This is called "splitting."
(Following is a definition of splitting from the book I Hate You, Don't Leave Me by Jerry Kreisman, M.D. From page 10:
The world of a BP, like that of a child, is split into heroes and villains. A child emotionally, the BP cannot tolerate human inconsistencies and ambiguities; he cannot reconcile anther is good and bad qualities into a constant coherent understanding of another person. At any particular moment, one is either Good or EVIL. There is no in-between; no gray area....people are idolized one day; totally devalued and dismissed the next.
Normal people are ambivalent and can experience two contradictory states atone time; BPs shift back and forth, entirely unaware of one feeling state while in the other.
When the idealized person finally disappoints (as we all do, sooner or later) the borderline must drastically restructure his one-dimensional conceptionalization. Either the idol is banished to the dungeon, or the borderline banishes himself in other to preserve the all-good image of the other person.
Splitting is intended to shield the BP from a barrage of contradictory feelings and images and from the anxiety of trying to reconcile those images. But splitting often achieves the opposite effect. The frays in the BP's personality become rips, and the sense of his own identity and the identity of others shifts even more dramatically and frequently.)

Identity disturbance: markedly and persistently unstable self-image or sense of self.

Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behavior .

Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.

Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).

Chronic feelings of emptiness.

Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).

Transient, stress-related paranoid ideation or severe dissociative symptoms.
Dissociation is the state in which, on some level or another, one becomes somewhat removed from "reality," whether this be daydreaming, performing actions without being fully connected to their performance ("running on automatic"), or other, more disconnected actions. It is the opposite of "association" and involves the lack of association, usually of one's identity, with the rest of the world.

There is no "pure" BPD; it coexists with other illnesses. These are the most common. BPD may coexist with:
Post traumatic stress disorder
Mood disorders
Panic/anxiety disorders
Substance abuse (54% of BPs also have a problem with substance abuse)
Gender identity disorder
Attention deficit disorder
Eating disorders
Multiple personality disorder
Obsessive-compulsive disorder



My last two therapists mentioned BPD as a possibility but because I slowly stopped going to therapy, and only using them when I was a 'crisis mode,' we never delved much into it. When I left my ex husband, he told me over the phone that he thought I had a personality disorder. I assumed he was angry and trying to hurt me, so I purposely ignored looking into the possibility. But here I am, at 28 still trying to fill the void and fight the demons. The same cycles go on and on without resolution. Each time, I swear things are going to change, and for a while, they do. But it's always fleeting.

My first thought upon meeting my new counselor was that she seemed very granola. Her demeanor was upbeat and warm, so naturally, I liked her right away. Her questions were of the usual, very personal nature but I answered them with brutal honesty. I no longer see the value in trying to censor anything about myself to someone I'm paying to help me. Halfway through the appointment, she brought up the borderline thing. I wasn't shocked. It makes sense. However, I find it extremely humiliating. So I'm choosing to address it instead of running from it. Guilt and shame have haunted me my whole life, and if I just worry about the stigma instead of concentrating on what I can do to heal some of this damage, my efforts will be futile.

Aaron and I had an intense therapy session yesterday... And as uncomfortable as I was at times, feeling like I was the whole problem in our relationship, we made some progress. To sum it up, my husband is being starved of love and affection because I'm afraid of rejection and using him as my sole support. It's all kinds of messed up, but we're fiercely committed to working on improving our relationship.

It's been both a harrowing and surprising week. My mind is so full, it feels as if it could burst at any moment.

Monday, March 12, 2007

Resurfacing

In some ways, my life is improving, and in others, I'm floundering as always.

I've been forcing myself to be socially active. It's felt natural at times and uncomfortable at others. But at least I'm doing something I set out to. Physically, I feel like shit. Emotionally, well, it depends on the moment. The new medication makes me feel worse, and I'm seriously thinking about just finishing the taper ahead of schedule to get it over with. Old stomach problems are back, the pain is still increasing and I'm not sleeping-so why drag it out for another five weeks? It's an inevitable part of the process, and I'm at the point where I just want to be done. No more slow and sleady agony.

How will Aaron feel about all of this... We aren't talking much. I get irritated when he throws his two cents in about this whole process when he hasn't even educated himself on opiate withdrawal. He goes into long diatribes about my head being in the right space. On one hand I know he is right about the power of the mind, but I don't feel like he really knows how hard this is. I'm trying not to tell him, because he's exhausted and I don't think he can take any kind of venting from me right now.

I will be going back to a therapist tomorrow afternoon, albeit rather sheepishly. It's always hard to start with a new counselor. I had been avoiding it for so long, but as usual, the point was reached where I knew I was lost. I hate being dependent on antidepressants and therapists, but, I will have to accept that to be happy. It's a necessity. Maybe one day it won't be that way, but being ashamed and reluctant to ask for help is just digging an early grave. At least I know that much.

Thursday, March 08, 2007

Here we go 'round...

My motherfucking doctor has changed my motherfucking taper plan for the fourth motherfucking time. Ok, got the unnecessary profanities out. Yesterday I went to see him, and he decided to take me off of the slow release morphine first and then the Norco... So he switched medicines around, and I am on another new, very detailed taper. The morphine withdrawl will be about two weeks, and then I'll continue reducing the rest of the Norco over the course of three more weeks.

My sleep cycle is deterioriating. Last night I slept in sporadic spurts for no more than an hour at a time. I was lucky if I got four hours in total. I'm starting to wonder if I should just start bunking on the couch since I end up there every morning. I'm in a pretty good amount of pain today-the worst since we've been home. My head is throbbing and I'm so stiff. Since I fell Monday morning, I have been getting flashes in the periphery of my right eye. I thought it was only at night, but this morning it was happening in broad daylight. It's only when I look a certain way, and it's like a little flash of blue lightning. I told Aaron about it and he got freaked out, which only made me panic. I did some internet research, and I think I just need to see an eye doctor...Somehow that does nothing to quell my fear though.

We had counseling yesterday, but I don't feel like going into the details. We were given an assignment, namely me biting my fucking tongue when I want to argue or defend myself. It hasn't even been 24 hours and already, I've had to just zip up five times. Wow.

Monday, March 05, 2007

Fragile - Handle With Care

My morning wake up call set the tone for today. It was 3:44 am, and I knew I wasn’t going back to sleep anytime soon. I didn’t want to wake Aaron, so I tiptoed out of the bedroom and headed downstairs for some insomniac-vision. It was nearly pitch black as I ambled down the staircase. Three quarters of the way down, I slipped on Aaron’s leather jacket that had been laying on the stairs, and crashed to the floor. I landed on my right side, and lay there quietly moaning in pain. Aaron heard the commotion and was yelling out from the bedroom.

“What happened? Are you ok?”

“I fell,” I called back “ I’m having a hard time getting up.”

“Alli! What happened are you ok?!" he hollered, obviously unaware that I was trying to answer him. I called up again and he still didn’t hear me. Moments later I saw his shadow at the top of the stairs as he asked for the third time what was going on. In pain and frustrated, my voice dripped with sarcasm.

“I was doing fucking acrobatics on the staircase at 4am, what the hell do you think happened? I fell!” Aaron heard my tone and headed straight back to bed as I managed to pick myself up off the floor. I couldn’t stop the tears from streaming down my face. I was angry at myself for being such a bitch, but I was angry with him for not seeing it was a sign of hurt and helplessness. Any attempt at reconciliation was pointless at that hour, so I grabbed and icepack and laid down on the couch.

I laid awake long enough to half watch a Robert Downey Jr. movie and catch some of the morning headlines. I managed to fall back into a fitful sleep for about an hour. When I awoke, I could feel my right side throbbing from my fall onto the tile, and had a hunch that things with Aaron would continue to be tense. I talked myself in circles before he scolded me about overanalyzing everything and left for work. Shamefully, as I did in my teenaged years, I ran for my bedroom in tears feeling like a cunt.

I’m easily irritated and aggravated… Aaron has been commenting on my attitude often, and usually he’s right. Because of the way I speak to him sometimes, he wonders if I even like him anymore. And of course, that’s not it, not at all. Normally, we have our own little banter, but lately, I’ve been really sharp tongued- surprising myself with the venom that spews out of my mouth. And Aaron, who has endless patience is finally tired of my self absorbed, snippy behavior. He usually lets things I say slide right off his back, but he’s been calling me out as of late. The only thing I seem to know how to do is retaliate or challenge him, because I’m ashamed. That’s healthy.

Aaron and I are codependent, and we will be the first ones to admit it. It’s one of the many reasons we’re going for counseling. But it’s becoming clear to me that Aaron is the enabler, and I play the victim in our whole cycle. He claims he’s tired of ‘everything being about Alli,’ and while I don’t deny that I do take up a lot of his energy, he puts himself in the position where I am always his first priority. That is very sweet of him, but it’s also stifling us. He worries about me more than anything or anyone else. He tells me not to obsess, but does it himself. Just like he used to do with his beloved, ailing mother. I can’t help but think that we are both repeating family cycles…

He is like his father. The provider and nurturer who will do anything to try and make his wife smile. The strong stoic one who has a dry sense of humor and a quick mind. I am like my mother. Easily irritated and volatile. Yearning for change but afraid to jump off the spinning wheel for fear of where I’ll land. For years I have promised myself that I would break the cycle and NOT be like my mother. But when I take a long, hard look at myself as I am right now, I am more like her than I care to admit.

We are two broken souls, Aaron and I, with much in common. The difference between us is that he has given and I have taken for granted. I can say all day long what a great man he is, but unless I treat him that way consistently, we will continue to do battle in this passive aggressive manner. I am not proud of myself this morning. But calling my husband at work while the stock market is crashing to try and apologize will only irritate him. Besides, apologies mean nothing without actions to back them up. Feeling shitty does not give me the right to treat Aaron as my whipping boy.

Eating several slices of humble pie for breakfast.

Saturday, March 03, 2007

Back to Reality

We returned to more snow and blizzard-like conditions. Next week, the temps are supposed to rise, and the area is worried about flooding. The weather has been so strange.

I guess I believe in global warming... I saw "An Inconvient Truth" and found that what Al Gore said was no different than what the Mayans and the I Ching have predicted... The world as we know it can't last forever, it's that simple. But how and when? Who really knows? Anyway, not that I'm moping about doomsday. I happened to catch something on the History Channel today, and got into a discussion with a friend and my wheels began to turn.

I'm officially back on my tapering regimen. By the end of March I will be off the Norco completely, and my morphine dose has been reduced from 60mg to 40mg. The drop will be a little slower than we discussed, so it should be fairly comfortable if I can just keep my perspective. I'm feeling sort of shitty, but it's also pms time. And without fail every month, I feel sickly and irritable the week before my period. It drives me up the wall. My family physician suggested upping my antidepressant for the week I struggle with, so maybe I'll try that. I've also got phone calls to return, people to see, and I want to spend a good chunk of time writing and catching up on my scrapbooking. We've been so busy since we returned, I've hardly had the chance to turn around, and I need to get so many things done. Time is precious and of the essence.

Thursday, March 01, 2007

Teaser





































One Love

I have returned from the trip of a lifetime…I am still basking in the afterglow; fervently writing, gazing at the hundreds of pictures taken, and daydreaming about our adventure.


The airport in Montego Bay is nestled between the ocean and lush green hills filled with sprawling homes. When we arrived I was surprised to see how small the airport actually was. We cleared immigration and found our hotel shuttle on the tarmac. Stepping out into the bright Jamaican sun, I couldn’t help but feel breathless as I took in the beautiful sight. The sun was hot on my face and a welcome relief from the cold we left behind in Chicago.

The drive to Negril was about 70km. ( I love that they use the metric system there!!) The highways are narrow little roads, with twists and turns everywhere, and they drive on the opposite side… It was a little frightening at first, but only because I’m a spoiled American who is used to three lane highways. As we made our way toward the resort, we passed through several communities. Brightly colored ramshackle huts made up most of these towns, and most living spaces also ran businesses, whether it was a bar or a craft stand. The poverty was glaring me straight in the face, and while I felt a surge of pity, I was in awe of the smiles on most of the faces I saw. The average job pays about fifty dollars a week, so these people were poor. But out in the sun, they smiled and waved as we passed by, looking nothing short of content. We stopped at a bar that was literally, in the middle of nowhere. Just a single cement building stocked with Jamaican beer and rum that was obviously geared towards tourists. Our tour guide incidentally, was a drug dealer, which we later found to be very common. Many of the locals sell the locally grown drugs to suppliment their income. It’s illegal, but not enforced.

We reached the Riu Negril at about 1pm. While it was still Mediterranean themed, like the last Riu we stayed at in Cancun, this resort was a sprawling facility with no elevators and no room service. Our room was tucked away in a tiny corner on the third floor, a fair walk from the restaurants and bars. At first, it seemed like a pain in the ass to not have modern conveniences at our fingertips, but Aaron and I quickly grew to love our long beachfront strolls to the busier areas of the hotel. The pace was meant to be slow, and once we got ourselves acclimated, we appreciated how one hour felt like two.

We spent our first day exploring the resort, walking along the beach, and hanging by the pool. Because we were up at 3:30 that morning, we crashed early Wednesday night. Sun began streaming through our windows about 6am Thursday morning and we watched the first of many beautiful sunrises. After enjoying the best cup of coffee I’ve ever tasted and the first of many outdoor breakfasts, we headed out to the pool with the swim up bar. We discovered Dirty Bananas, which are a concoction of bananas, cream, rum cream, coffee and Jamaican spiced rum… They became one of our favorite little treats. Because I was on a lower dose of meds, I was able to indulge a little, which was nice. But I discovered I have kind of a mind block about alcohol, which I’ll analyze another day.

That same day we discovered our own personal piece of paradise on the beach. In Negril, the forest leads right up to the beach, so there are all sorts of exotic plants and trees that grow toward the ocean, which was clear like glass and warmed from the hot sun. It makes for great little hideaways. Aaron and I sat and watched a yellow crab dig his hole in the sand, each time burrowing deeper. We marveled at his efficient little system. It was better than any documentary on the National Geographic channel.

The Riu Negril is a few miles away from the rest of the resorts, but you can walk the beach and see them all. Crafters set up along the stretch where tourists walk and yell out, asking if you’ll come take a look at their merchanidise. “Nice lady, come and check out my ‘tings. You will find something special…” Marijuana smoke wafts through the air, and Rastafarians come up to you, spliff in hand and ask if you want to get high.

Walking along the beach, we came across a trio singing Bob Marley and Jimmy Clif songs. We stopped to appreciate their harmonies and take pictures. We found the nude beach, which we’d planned on hanging out at, but sadly we suffered from delusions of grandeur. The ‘nude beach’ was just a small, enclosed area with about 6 old, rotund people letting their bits and pieces get some sun. And no cameras aloud. What’s the fun of hanging out naked if I can’t get a picture of it? (In my exhibitionist mind anyway)

Friday we took a shopping and sightseeing tour. We were the youngest in the group, and the older folks seemed a little frightened when we stopped anywhere that wasn’t filled with white people. We stopped at a tourist mall for an hour, and then headed to the Negril Craft Market. Unfortunately, when our elders saw the market, they didn’t want to stop. I pleaded with them, and managed to get them to stay for 45 minutes. Aaron and I ventured into the shacks filled with wares to buy souvenirs and gifts, while the other tourists hung back by the bus. Sure, the locals were pushy to sell, but they were friendly and polite, and always willing to barter. This was their livelihood, and I wanted to be a part of it- no matter how small. Some of my purchases included a Bob Marley t shirt, a hand woven hat, handmade necklaces and earrings, a new swimsuit, and of course, shorts with JAMAICA written across the bum. Aaron bought decorations and rum for the bar, as well as some handmade leather sandals and a Rastafarian hat. All in record time.

After the shopping, we toured Negril. Again, it crushed me to see the poverty, but I was fascinated by their culture and lifestyle. The homes were small and open, built with whatever material that was available. Some were just framed brick and mortar, but people were living there as they constructed their homes piece by piece. Goats were everywhere. So were starving dogs. More small businesses were scattered through the community. At one point, we were supposed to stop in Negril but the seniors refused. Aaron and I were shaking our heads in disbelief… They had paid for this tour, yet were too scared to enjoy it. It was clear as day. One woman on the tour kept asking asinine questions, like if Jamaica had any industry (lady, what the hell do you think you’re doing in Jamaica?) She actually complained about the scenery on our way to our last few destinations.

We checked out a lighthouse, where I got to swing over the ocean and eat an aloe vera plant with a local gentleman. So many people in Jamaica are hustlers, and I don‘t mean any disrespect by that term… This man was out picking aloe and then trying to sell it to the tourists. We were the only ones to humor him, and it was one of the best moments of the trip. Across from the lighthouse was a hotspot called Rick’s Café. Destroyed by Hurricane Ivan in 2004, the cliff diving attraction had to be rebuilt from scratch. A reggae band played on a stage with the ocean as it’s background, and young Jamaican kids were making 40ft acrobatic dives off of the limestone cliffs. We sat in a cabana and munched on jerk chicken while watching the sunset and listening to the Caribbean music.

The weekend was a slow lazy one, filled with time at the pool and walks on the beach. We ate gourmet cuisine almost at almost every meal. We stuffed our faces with desserts and pastries and drank more Blue Mountain Coffee. We shopped at the gifts shops and took naps in the shade. We didn’t leave the resort, except to walk down the beach. Sunday night, we fell asleep watching Ellen Degeneres host the Oscars, and felt a strange disconnect from home.

Monday morning we came to the realization that our vacation was coming to an end. Sometime in the afternoon, we met G, a lifeguard at the resort. He made sure that our last few days were ones to remember. We went inland and got a real tour of Jamaica. We were welcomed everywhere we went, and he and his friends epitomized the kind of people Aaron and I had been hoping to meet. By and large, the men were more friendly than the women. I don’t know if they resented the rich white tourists they were serving or if the Jamaican women are just more quiet in general.

G taught us about Patwa, the local language which is a mixture of English, French, Spanish, and dozens of different African dialects. As we listened to reggae, he explained the Rasta religion, and taught us about musicians like Peter Tosh. We ate deep fried plantains and drank Red Stripe beer as we discussed the differences between our two countries. I asked G if he would ever like to live anywhere else, and he said only for money. Even those who are considered wealthy or well off in Jamaica would be less than middle class in America. Many of the gorgeous homes we saw were finished on the outside, but the interiors are a work in progress. Only one or two rooms are done, and families live there while they slowly finish the rest of their houses. The existence they live is simple. Clothes are washed by hand and hung to dry. Most of their food comes from their own land. They are far more self sufficient than myself or anyone I know. We were told that the next time we come to Jamaica, we had a place to stay, a car to drive, and friends to hang out with. We were perfect strangers and were being treated like long lost family.

Suddenly it was Wednesday morning, and we were packing up for our flight home. We ate our last breakfast outside, and exchanged email addresses with G. Tears streamed down my face as I took my last few pictures. I stood out in the sun, overlooking the beach and the resort and felt an overwhelming sense of loss, hope, inspiration and gratitude. I made a vow to keep a piece of that feeling with me no matter what the situation. The experience changed something inside of me. I was able to relax and not fear what was looming back home. As the Jimmy Clif song goes, “I can see clearly now… all of the bad feelings have disappeared.” I can see how it was written in Jamaica. The sky was a brilliant shade of blue every day. We didn’t have a single drop of rain- any clouds in sight just rolled right by. The breeze was a peaceful, warm welcome and seemed to know exactly when to pick up or die down. The pace of life was leisurely and the mantra of the Jamaican people was like a line from “Don’t Worry, Be Happy.” That simple phrase is powerful.

Respect is very important to the Jamaican people. And I respect them immensely. Being there for just one week taught me more than I've been able to teach myself in years... Change does the soul good.

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